People with multiple sclerosis are more likely to suffer from clinical depression than those in the general population. Some symptoms of depression resemble common symptoms of multiple sclerosis, such as fatigue, sleep disturbance, and difficulty concentrating. Depression can also be a side effect of certain treatments for MS, an important consideration when choosing an MS therapy.1
Keep in mind that depression is a real medical condition that can compromise your quality of life. It is nothing to be embarrassed about. Speaking with a psychologist or psychiatrist and/or taking appropriate medication can make a world of difference in a person with clinical depression. Seeking help is part of being proactive about MS and taking charge of your life.
Symptoms1
- Sadness and/or irritability
- Loss of interest or pleasure in everyday activities
- Appetite imbalance—either loss or increase in appetite
- Sleep disturbances—either insomnia or excessive sleeping
- Agitation or slowed behavior
- Fatigue
- Feelings of worthlessness or guilt
- Problems with thinking or concentration
- Persistent thoughts of death or suicide
Tips
Your doctor may prescribe medications to help manage this MS symptom, so it’s important to bring this issue up at your next appointment.
- Introduce activity. Exercise can help with depression. Be sure
to talk to your doctor before you begin an exercise program
- Talk to a professional. Seeing a psychologist, psychiatrist, or social worker can provide a different perspective and help relieve depression2
- Socialize. Make contact with friends and family
Helpful links
National MS Society, Sourcebook: Depression
http://www.nationalmssociety.org/Sourcebook-Depression.asp
National Institutes of Mental Health depression information page
http://www.nimh.nih.gov/publicat/depression.cfm
06223571/060785