You can download the following materials to learn more about managing multiple sclerosis. You can also visit Managing MS Symptoms for more information.
Managing Bowel & Bladder Problems (PDF)
Don’t let fear or embarrassment stop you from discussing bladder or bowel issues. Learn about the symptoms of Bladder and Bowel problems, and get tips for managing this MS symptom.
Fatigue & MS (PDF)
Fatigue is often referred to as the "invisible" multiple sclerosis symptom and affects 85% of people with MS. While MS-related fatigue manifests itself differently from person to person, you can learn a few management techniques that can help you manage fatigue.
Exercise & MS (PDF)
There once was a time when people with multiple sclerosis were advised to avoid exercise for fear it would bring on MS symptoms. Those days are over! Learn why exercise is an essential part of everyone’s health, well-being, and overall quality of life—whether or not they have MS.
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